Coaching
Six
Trainers
IFSA and GGFI certified coaches for form checks, PT, and floor guidance.
LIVE
FIT
LIVE MORE
Strength floor in Kalwa, Thane — coaches on the floor, plans that fit real schedules.
Strength Training
Cardio Fitness
Personal Training
Weight Loss
Muscle Building
Certified Trainers
Flexible Plans
Free Trial
Kalwa Thane
Strength Training
Cardio Fitness
Personal Training
Weight Loss
Muscle Building
Certified Trainers
Flexible Plans
Free Trial
Kalwa Thane
About 1Life Gym
MORE THAN A GYM —
A LIFESTYLE
One floor in Kalwa West — open early, staffed, built to train.
1Life Gym sits in Parsik Nagar, Kalwa West. Free weights, machines, cardio, and crossfit space — with coaches on the floor when you need them.
Memberships run from 1 to 12 months. Premium and Super Premium add steam, shower, diet support, BMI tracking, and personal training.
Book a free trial if you want to walk the floor before you commit.
Six
Floor
Full
Setup
Strength racks, machines, cardio, crossfit zone, warmup area, lockers.
Membership
Clear
Plans
From ₹3,500 / month all-access up to 12-month premium packages.
Hours
Open
Daily
Morning to late evening sessions — check timetable for class slots.
Coaching Team
ELITE
TRAINERS
Six coaches on the Kalwa floor — IFSA / GGFI certified.
Membership
ALL ACCESS
PLANS
Basic, Premium, or Super Premium — pick the year that fits how you train.
1Life Gym
INSIDE
THE GYM
Help
FAQ
QUESTIONS
Trial, beginners, and personal training.
Do you offer a free trial session?
Yes. Book a free trial and we’ll guide you through a quick assessment and a starter workout.
Can beginners join?
Yes. We’ll start with fundamentals and progress from there.
Do you provide personal training?
Yes. Personal training packages run from ₹7,000 for 1 month to ₹64,000 for 12 months. Super Premium membership also includes 1 month of PT.
Classes
WEEKLY
TIMETABLE
Our Location
VISIT US IN
KALWA, THANE
Mobile App
YOUR GYM
IN YOUR
POCKET
Track workouts, membership, and session bookings in the 1Life Gym app.
Get in touch
CONTACT
1LIFE
Message us or WhatsApp for a quick reply.
Map
Find us on the map
YOUR FIRST
SESSION IS
ON US
Book a free trial and walk the Kalwa floor. No payment upfront.